Anklemate Ankle-strengthening exercises made simpler  

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                                                       Working Out with the Anklemate Exercise Aid
This section lists some of the exercises which can be done with the Anklemate. If you can think of others, please let us know.

* Ankle Dorsiflexion
* Ankle Inversion
* Ankle Eversion
* Resistive Soleus Stretch
* Upper Back and Deltoids

Ankle Dorsiflexion

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Ankle Inversion

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Ankle Eversion

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Resistive Soleus Stretch

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Upper Back and Deltoids

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Musmate Ltd, P. O. Box 3976, Bath, BA1 0DF, UK.
Tel. (0845) 094 4674; Fax (0845) 094 4674;
E-mail
sales@musmate.co.uk .